A 4 week course designed to provide you with tools and insights to awaken you to a new version of yourself!
WHAT YOU’LL LEARN…..
WEEK 1
Set a starting point. Become aware of your inner dialogue, limiting beliefs and what is holding you from growing.
WEEK 2
Care for your mind and what’s going on inside. How to tap into the powers that you hold within.
WEEK 3
Care for your mind and what’s going on inside. How to tap into the powers that you hold within.
WEEK 4
Nurture your mind, body and spirit through movement, grounding and self-love.