What our founder Ruchi has to say about the training
A healthy and glowing face is our passion.
We are constantly evolving our knowledge and practice to fulfil our mission of passing on research-backed information. In this 40h training, you’ll have the exclusive opportunity to learn our renowned The Glow Method and work LIVE online with the founder Ruchi who has been actively working in the Face Yoga field for 4+ years.
Become a Face Yoga Teacher & Build A Business You Love
Want to become a face yoga teacher and build a business you love? Our Glow online teacher training will equip you with all the knowledge you need to make you face yoga business thrive!
We’re thrilled to announce the launch of our virtual teacher training program created for aestheticians, dermatologists, yoga teachers, personal trainers, or those looking to offer a unique service to their community.
Our program is created to not only naturally sculpt & lift the client’s face but also to gently improve their mental health and confidence.
In our well renowned, internationally accredited The Glow Method teacher training program you’ll get everything you need to confidently start your Face Yoga business. Now more than ever people search for natural rejuvenating techniques and yet more than 70% of people still don’t know about Face Yoga. Your possibilities to shine as a Face Yoga teacher are endless.
The only thing left is to get the right knowledge.
Healthy and glowing face is our passion. Constantly evolving our mission is to pass on scientific information supported by science. In this 40 hour training (36 practice class (half hour each) LIVE with Ruchi & 22 hours self study & self practice) you’ll get the opportunity to work directly with the founder Ruchi, who’s been actively working in the Face Yoga field for 3 years.
Our Face Yoga Teacher Training program distinguishes itself through its holistic approach, which extends beyond just facial exercises. We believe that stress reduction and self-love are integral components of the transformative journey that Face Yoga offers. Our curriculum not only equips our trainees with a deep understanding of facial muscle exercises and techniques but also places a strong emphasis on the mind-body connection. We integrate mindfulness and relaxation practices to address stress reduction, recognizing that our faces are mirrors of our inner well-being. Furthermore, self-love is at the core of our philosophy. We guide our trainees to cultivate self-acceptance and self-compassion, understanding that true beauty radiates from within.
By nurturing these aspects alongside the physical components, we ensure that our certified Face Yoga teachers are uniquely equipped to help their students not only transform their faces but also discover the path to profound self-love and inner harmony.
MY WHY FOR BECOMING A FACE YOGA TEACHER
After a distressing fall that led to head injury and neck compression, I found myself facing not only physical discomfort but also a noticeable change in my facial appearance. The accident left me in a state of discomfort, both physically and emotionally. Yet, amidst the challenges, I discovered the remarkable restorative power of face yoga. With dedication and consistent practice, I gradually witnessed a remarkable transformation. Face yoga’s exercises helped me rebuild the strength in my facial muscles, providing relief from the lingering effects of the neck compression. The techniques, particularly acupressure and massage, boosted blood circulation, restoring a healthy and youthful radiance to my complexion. However, the benefits of face yoga extended beyond the physical realm. The practice’s mindfulness components offered a sanctuary for my emotional healing. It allowed me to navigate the psychological trauma tied to the accident, soothing stress and nurturing a sense of inner tranquility. The newfound confidence I gained as my facial features improved was an immeasurable gift.
This personal journey of recovery through face yoga has instilled a deep passion within me to share this practice with others. I love teaching face yoga because I have seen firsthand the profound transformations it can bring to one’s life, not only in terms of their facial appearance but in the restoration of self-esteem and overall well-being.
Witnessing my students experience their unique journeys to healing and self-confidence is an immense source of fulfillment. Teaching face yoga has become a mission, a way to empower and support others as they embark on their own paths toward wellness, self-love, and renewed confidence.This practice isn’t just a set of exercises; it’s a vehicle for self-discovery, self-acceptance, and empowerment, and I am grateful for the opportunity to guide others along this transformative journey
Face yoga faqs
Face yoga is a complete facial workout exercising all the 57 muscles of the face and neck. It is a non-surgical and holistic technique for lifting and returning volume to the face. It helps you bring awareness and control over your facial muscles and prevents unnecessary wrinkles.
It effectively improves skin tone, reduces fine lines, and detoxifies the skin. Facial exercises increase your blood circulation, bringing more oxygen to your muscles, skin, glands, and brain. They also boost collagen and elastin production, giving it more strength and elasticity.
Face yoga can help you erase wrinkles and fine lines when you use the right sequence and technique. Above all you have to keep your skin wrinkle-free during the exercises and stay consistent with your practice for best results.
Facial massage is a relaxing technique that stimulates pressure points, reduces puffiness, and releases muscle tension. You can massage your face by simply using your hands or enhance the effect with various beauty tools like rollers, gua sha, and suction cups.
the GLOW METHOD
✦ Mental health and self-confidence
Instead of just offering to teach face exercises, ALL GLOW sessions begin with paying attention to the client’s mental health – ensuring they start their session with a more positive approach to themselves.
✦ Relaxation and detoxification
At GLOW, we use a combination of breathing techniques and lymphatic drainage methods to detoxify and wake up the face. Improve your skin’s health, tone, and elasticity with regular practice.
✦ Face Exercises
Facial exercises are a complete facial workout covering all the muscles of the face, which effectively improves skin tone, elasticity, reduces fine lines, and detoxifies the skin.
✦ Self-applied face massage
Learning self-applied massage is such a wonderful tool as the main thing you need is your own hands! When you become acquainted with key face massage techniques you can do your own facelift at home. You would be introduced to the facial tools like face roller & gua sha.
✦ Business development tools
At GLOW you will learn how to set up your own face yoga business with all the tools required to setup a flourishing practice.
module 1
- Science of face yoga
- The Glow Method
- Pro-aging and posture
- Facial Anatomy & Skin
- Face Mapping
- Relaxation Techniques
module 2
- Key exercises for the forehead
- Key exercises for the neck
- Key exercises for the cheeks
- Key exercises for the eyes
- Key exercises for the lips
- Posture correction exercises
module 3
- Facial acupressure
- Self-Applied Face Massages
- Introduction to trending beauty tools like gua sha and jade roller
- Skin Care in detail
- Nutrition & lifestyle for healthy skin
module 4
- Intuitive teaching
- Sequencing the workout
- Student presentations & virtual exam
- Face yoga business development tools & tips
by the end of this program you will
➜ Feel truly empowered in your own skin and help others feel more confident, empowered, and beautiful.
➜ Master all the face yoga essentials and learn how to transform your skin and face at home.
➜ Teach others how to do face exercises and self-applied face massage by creating individualised beauty routines.
➜ Have a strong grasp of beauty tools such as gua sha and jade rollers & be able to create face sculpting routines with the same.
➜Start your own business doing face yoga programs for groups and individuals and be your own boss.
Program overview
Our program consists of 22 hours of self study & practice + 36 half hour practice LIVE sessions + 4 personal one on one session with Ruchi at the end of each module. There you will get in-depth knowledge, coaching and guidance directly from the founder Ruchi Khosla. The whole training will be held online, in English LIVE via Zoom. If your schedule is tight and you can’t join live sessions – don’t worry. You will be able to watch all the recordings later and still pass the virtual exam.
All sessions will be done LIVE via ZOOM.
Study at your own pace
LOCATION / LANGUAGE
Online / English + Hindi
SESSIONS
22 hours of self study & practice + 36 half hour practice LIVE sessions + 4 personal one on one session with Ruchi
DURATION
Self Paced
STUDY MATERIALS
Workbook
Theory Modules
Recorded Video Sessions
International certification
Frequently asked questions
All the practice lessons in this course are Live on Zoom. Theory Modules & recorded videos are provided & the entire course is self paced. You can start teaching GLOW techniques only after your certification is completed, which is after your live student presentation and the virtual exam.
All the course material will be provided to you via email once you register for the course.
Yes, you have lifetime acces to the course and all the materials in it.
Yes you have to give a virtual exam, along with a student presentation in order to complete the certification. You will be asked to prepare a short 15 minute face yoga routine and present it to your trainer.
You can start teaching the face exercises, massages , and other techniques after you formally finish your certification – recieve your certificate.