Glow at Home: Self-Paced Face Yoga Course
Release tension. Sculpt naturally. Restore your inner glow β all at home.
Your Natural Glow Awaits
In our fast-paced world, we often forget to nurture ourselves. This course is your sanctuary β designed for busy women who want to reclaim their natural radiance without expensive treatments or invasive procedures.
Perfect For You If:
What You’ll Achieve:
Give yourself the gift of 15 minutes daily. Your face, your mind, and your spirit will thank you. Join thousands of women who’ve already discovered their natural glow.
Transform Your Face & Mind
Stress, tension, and poor posture don’t just affect how we feel β they show up on our faces. Our course addresses both the physical signs and their emotional roots.
Smooth Fine Lines & Wrinkles
The Issue: Repetitive facial expressions and muscle tension create lines.
Our Solution: Facial massage and stretches release tension, while nervous system work reduces stress-induced aging.
Reduce Dark Circles & Puffiness
The Issue: Poor sleep, stress, and lymphatic congestion cause under-eye issues.
Our Solution: Lymphatic drainage techniques plus sleep-improving practices address both symptoms and causes.
Tone & Lift Facial Muscles
The Issue: Facial muscles weaken with age, causing sagging.
Our Solution: Targeted exercises strengthen and lift muscles naturally, while posture work prevents further drooping.
Holistic Wellness Approach
The Issue: Surface treatments ignore the mind-body connection.
Our Solution: We address physical, emotional, and energetic aspects for lasting transformation.
Welcome, Beautiful SoulEvery technique I share comes from years of studying ancient Eastern practices and modern facial sculpting. This isn’t just about looking younger β it’s about feeling more connected to yourself and honoring the beautiful vessel that carries you through life.
I’m so excited to guide you on this journey of self-discovery and natural radiance.”
What You’ll Master
Comprehensive techniques for natural facial rejuvenation and inner radiance
Facial Massage
Ancient techniques to boost circulation and natural glow
Lymphatic Drainage
Reduce puffiness and detoxify naturally
Reflexology
Pressure points for whole-body wellness
Facial Stretches
Tone and lift facial muscles naturally
Deep Fascia Release
Release deep tension and restore elasticity
Gua Sha & Face Roller
Master ancient tools for sculpting
Neck & Shoulder Release
Eliminate tension that ages your face
Nervous System Relaxation
Calm your mind and reduce stress lines
Postural Awareness
Align your body for facial harmony
Course Curriculum
12 comprehensive video lessons designed to transform your face and spirit
Foundation & Preparation
Setting intentions, understanding your face, and preparing for transformation
Lymphatic Awakening
Gentle drainage techniques to reduce puffiness and boost circulation
Eye Area Rejuvenation
Specialized techniques for crow’s feet, under-eye bags, and droopy lids
Forehead & Brow Lifting
Natural techniques to smooth lines and lift sagging brows
Cheek Sculpting & Lifting
Restore volume and definition to your cheekbones naturally
Jawline Definition
Strengthen and define your jawline while releasing TMJ tension
Neck & DΓ©colletage Care
Extend your glow beyond your face with targeted neck techniques
Gua Sha Mastery
Advanced techniques with traditional Chinese sculpting tools
Face Roller Techniques
Maximize the benefits of jade and rose quartz rollers
Reflexology Points
Activate healing points for whole-body wellness through your face
Nervous System Reset
Deep relaxation techniques for stress relief and inner peace
Integration & Daily Practice
Creating sustainable routines and maintaining your glow long-term
Each lesson builds upon the last, creating a complete system for facial transformation and inner radiance.
Start Your Journey πExclusive Bonuses
Additional resources to deepen your practice and transformation
7-Day Nervous System Reset
Daily practices to calm your mind and reduce stress
EFT Tapping & Breathwork Audios
Guided audio sessions for emotional release
Glow Tracker PDF
Monitor your progress and celebrate wins
Progress Journal + Face Map
Document your transformation journey
What Students Say
“After just 2 weeks, my husband noticed my face looked more lifted and radiant. The techniques are so relaxing – it’s become my favorite part of the day!”
“I was skeptical at first, but the results speak for themselves. My jawline is more defined, and I feel so much more confident. Thank you, Ruchi!”
“The self-paced format is perfect for my busy schedule. I do 15 minutes every morning and evening. My skin glows and I feel so centered!”
“The lymphatic drainage techniques have completely transformed my morning puffiness. I look refreshed even on my busiest days. This course is pure magic!”
Ready to Glow?
β‘ Instant access β’ π― Results in 2 weeks β’ β¨ Lifetime support