Face Yoga & Posture Correction
Join my live Face Yoga Group Online Classes and experience the power of intentional, guided facial movement — rooted in ancient wisdom, modern science, and years of holistic coaching experience.
This is more than just face exercises. It’s a weekly commitment to self-love, radiance, and inner balance.
Beyond Beauty: Your Nervous System Reset
This isn’t just about looking younger — it’s about feeling deeply relaxed, sleeping better, and radiating confidence from within.
Nervous System Harmony
Deeper Sleep: Facial tension release signals your nervous system to unwind, leading to more restful nights
Stress Relief: Gentle facial massage activates your parasympathetic nervous system, reducing cortisol levels
Mental Clarity: Improved circulation to facial muscles enhances blood flow to the brain
Confidence & Inner Radiance
Natural Anti-Aging: Stimulate collagen production and muscle tone without invasive procedures
Self-Love Ritual: Daily practice builds a deeper connection with yourself and your natural beauty
Inner Glow: When you feel relaxed and confident, that radiance shines through your skin
The Science Behind the Glow
Face yoga works by stimulating the vagus nerve through gentle facial massage and breathwork. This activates your body’s “rest and digest” mode, lowering stress hormones, improving sleep quality, and boosting circulation. The result? Not just a lifted face, but a calmer mind, better sleep, and that unmistakable glow that comes from inner peace.
What You’ll Experience
In each session, we activate facial muscles through breathwork, facial toning techniques, lymphatic drainage, and gentle massage — all designed to:
Natural Sculpting
Sculpt and lift your face naturally without invasive procedures
Enhanced Circulation
Boost blood circulation and oxygen flow for healthier skin
Reduce Signs of Aging
Minimize fine lines, puffiness, and facial tension
Emotional Release
Release emotional blockages stored in facial muscles
Natural Glow
Enhance your natural radiance and facial symmetry
Deep Relaxation
Promote overall relaxation and nervous system balance
Who Is This For?
These sessions are perfect for you if:
You’re beginning to notice changes in your skin or facial tone
You want a natural, non-invasive way to lift and tone your face
You experience puffiness, tight jaw, wrinkles, or dull skin
You’re tired of relying on skincare products alone
You’re seeking a consistent, guided self-care ritual
You value community and love growing in a supportive space
No prior experience needed — just an open mind and a mirror! 🪞✨
What’s Included in the Group Class Package
Weekly Live Sessions
30-minute guided sessions on Zoom with real-time instruction
Theme-Based Practices
Focused sessions: jawline sculpting, eye lift, lymphatic drainage, and more
Recording Access
7-day access to recordings – never miss a session or repeat your favorites
Bonus Self-Care Tips
Journaling prompts, skincare guidance, and wellness tips via WhatsApp
Supportive Community
Nurturing group energy that motivates consistency and growth
Bonus Sessions
Special classes on breathwork, self-massage, and skin rituals
Schedule & How to Join
IST Schedule
Tuesday, Thursday, Saturday
9:00 – 9:30 PM IST
GMT+1 Schedule
Monday, Thursday
9:30 – 10:00 PM GMT+1
🗓️ New batches start every month
💻 All sessions conducted online via Zoom
What Students Are Saying
“I’ve been doing face yoga with Ruchi for 3 months now, and the difference is incredible! My jawline is more defined, and I feel so much more confident. The community aspect makes it even more special.”
– Priya S.
“As someone who works long hours at a computer, the posture correction elements have been life-changing. Plus, my skin has never looked better! Ruchi’s guidance is so nurturing and effective.”
– Kavya M.
“I was skeptical at first, but the results speak for themselves. My face feels more toned, my tension headaches have reduced, and I love having this weekly self-care ritual. Highly recommend!”
– Ananya K.
“The combination of face yoga and breathwork is magical. I not only look better but feel more centered and peaceful. Ruchi creates such a safe, supportive space for growth.”
– Shreya R.
Ready to Glow from Within?
Join a community of women who are choosing natural beauty, self-love, and radiant confidence. Your face — and your spirit — will thank you.
Ready to Start Your Journey?
I’ll personally respond within 24 hours with all the details!
“True beauty radiates from within. When we care for our face with intention and love, we’re not just improving our appearance — we’re honoring our whole being.”
– Ruchi Khosla