Success Stories
Happy Clients brag about Me
Having a 1-1 session with her is bliss because you get so comfortable that you would want to keep learning her approach towards life and trust me it’s marvelous!!
Sahil Kapoor
Her personal sessions were really effective. The best part was the way she digs deeper within a person and come up with core issues that needs attention. I see a significant change in my Inner Dialogue now. And there are things in her session that are not just good for discussion, which I have observed in the past while watching motivational videos, instead I saw a real change in me specially the “Energy and Vibration”. I discovered that it has real impact on ones life. I really thank her for those sessions.
Malika Batra (Psychologist)
Its not just yoga. But so much more. It’s an alternative, healthier, happier way of life. My husband and I joined her workshop with just the idea of yoga but we’ve taken back so much more. The positivity and non judgemental atmosphere created by the trainer, Ruchi is something everyone should experience just to know that staying happy can be quite attainable. I would recommend it to anyone and everyone looking for a better, healthier life
Ruchika has succeeded in putting my life back on track. Before she lent me her helping hand, I would snack on unhealthy food such as crisps and such like for instant gratification. I was tipping the scales at 94 kgs when Ruchika decided to take me under her wing and showed me what I could do to lose my weight while gaining confidence and a better mood.
Sumita Das Gupta
With her characteristic calmness, she counseled me and eased me into making a better lifestyle choice in terms of diet and wellness. The diet she prescribed for me helped me to easily make adjustments to my normal routine. She told me to cut down on carbohydrates in the evening but asked me to eat three fruits a day. Her advice of asking me to drink at least 8 glasses of water everyday has worked wonders for my skin. She even suggested that I have infused water, a suggestion that I continue to follow. Needless to say, she asked me to cut down on sugar.
It was indeed a deeply satisfying moment when after the first couple of weeks, I had lost almost 3 kgs and about an inch and a half. Once the results started coming in, there was no holding me back. Today, I weigh 80 kgs in almost 8 months. I consider myself a work in progress.
Throughout this process, Ruchika has encouraged me every step of the way. She has patiently taken my calls and dispelled my anxiety.
I’m happy that I had such a patient mentor like Ruchika
Jagpreet Singh
I was undergoing acute insomnia and anxiety when I approached Ruchi. Her response to my single, simple message was prompt and after our very first conversation I knew I had found a friend whom I could confide in.
I devoted myself completely, followed what she advised and started improving immediately.
Her continued follow ups, and a little conversation with her or listening to the recordings of the sessions I had with her, revives me.
I can't thank her enough, my sleep is better now, and though the negative thoughts keep knocking, I tend to close my doors on them, and more often than not I am able to shu them away. Thanks to her simple techniques and practices.
Taru Sharma
It's difficult to find a nutritionist who focuses more on your fitness than your weight...Ruchi mam is one such nutritionist who helps you with doing away your apprehensions regarding your current body structure and achieve that body shape which you always desired...along with that the counseling she provides regarding your daily life helps to deal with stress in a better way as she believes that a healthy body can be achieved only by a healthy mind....what else does one need when she is always just one call away for her clients.. Taru
I met Ruchi almost 2 years back. I find very deep serendipity regarding the time when I started practicing Yoga with her. I had always been a Yoga enthusiast but never found the correct teacher. My yoga classes were erratic and the teacher inconsistent and so was the result, never tangible. With Ruchi’s classes I became consistent and disciplined,
Alka Bhutani
With Ruchi’s classes I became consistent and disciplined, actually she never let me miss any classes and later I never wanted to. I am sure now she will vouch I have been her most diligent student.
The result of this consistency and discipline and compassionate support from Ruchi resulted in dramatic health benefits. When I joined I had been taking medicine for Thyroid for 12 years and high blood pressure for 8 years.Ruchi gave me the confidence that I could quit both which was a big revelation to me as I was reconciled to them as lifestyle diseases .
Within 3 months of my regular Yoga Practice with Ruchi and a big shift in my mental attitude I was able to quit both my medicines. My GP was shocked and could not believe this. Not only have I quit medicine for BP and Thyroid I don’t take medicines for headaches, acidity and other general problems because I now practice appropriate breath work to overcome.
Thanks Ruchi for this most fulfilling journey of discovering wellness within myself.
Saniya Dawar
So I was going through insomnia for quite a while! I was advised to meet Ruchi Khosla, for which I am grateful not just for fixing my sleep but the overall transformation I see in myself. I have a different approach towards life now. Having a 1-1 session with her is bliss because you get so comfortable that you would want to keep learning her approach towards life and trust me it’s marvelous!! Simplicity of life and being able to transform yourself in the world of positivity, becoming a believer in yourself is what I have gained from these sessions. She is not only a coach but someone I respect and look up to. I would definitely recommend everyone to be a part of ORA as you will get nourished in every way!
Preeti Jajoo
I had been going through acute stomach disorders, when I thought of going to some naturopathy centre, being a non follower of allopathic way of treatment. So just called my very close friend, Nidhi, to enquire about the one she keeps visiting. Instead of acquainting me of the centre, she advised me to meet Ruchi, and she was sure of my problem getting solved! I simply heeded her advice and next day, I was in front of Ruchi. She outlined my problems and their solutions with great patience and in a superb elaborate manner. She put me on a very convenient and handy diet schedule with some supplements and simple home remedies,something, I had forgotten in past few months!! The bloating, the acidity, the digestive issues...All subsided and I could eat all "touch me not foods.
Besides, her approach is not only just based on diet and nutrition, but hers is a complete holistic perspective. She not only rectifies, recommends, refixes, restructures, revives diet for the body, but most importantly, for the mind and soul ! Truly renourishes one, inwardly and outwardly!Thank you Ruchi , You are a God sent angel for me, my daughter and my family too! Your after counselling care and concern too, is something which we have ceased to see in this utter professional world!
May you Renourish; many more souls with your magic! God bless!
Pragya Gupta
"There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." Albert Einstein I had never believed in spirituality earlier. I had everything in my life but no happiness. It was filled with anger for other people and i went into deep depression fighting with my own fears, some of which were not even real. Until I don't know why I decided to meet Ruchi one day. She changed me with her thorough and logical convincing, as well as real life incidents from her own life that she overcame. That inspired me. Now even if I don't have anything else, I have my personal happiness with me and my fairy godmother Ruchi for constant guidance. I still believe i have a long way to go but I am well on the path, having promised myself and Ruchi that I will make it happen. My kids and family members are amazed to see the results and can't thank Ruchi enough for her magic!
Ruchi Khosla was a godsend. I aspire to be like her one day! I see a mentor and a good friend in her. She is a seasoned coach and has a long list of certifications under her belt. Not only does she excel at health and nutrition but also as a life coach.
